![]() The wrestler employs the momentum to bring their opponent down to the mat into a seated senton. A variation, popularized by Stone Cold Steve Austin, is done in reverse the attacking wrestler performs the Thesz press on a charging wrestler from a standing position, then instead of pinning them, they attack them with mounted punches.Īlso known as vertical splash body press, this variation is made by a charging wrestler (usually standing on the second or top rope) against a standing opponent, landing on their chest and shoulders while remaining upright. It was initially developed by Thesz as a legitimate move and has since been seen in modern submission grappling contests. This move, originally called a flying body scissors, was innovated by, popularized and subsequently named after Lou Thesz, sees the attacking wrestler jumping towards a standing opponent, knocking them over their back, sitting on their waist and pinning them in a body scissors. Ryback performing a Thesz Press on Kane Thesz press Then the wrestler charges at the opponent, usually from the opposite corner, launching themselves and sandwiching the opponent between them and the turnbuckle while grabbing hold of the top rope. It involves the wrestler trapping the opponent in a corner. This is normally used by bigger, heavier wrestlers.Ī variation innovated by, popularized by, and named after Sting. The wrestler takes a short charge into an opponent in the corner of the ring without leaving the feet as they open both arms just before reaching the opponent, resulting in hitting with the chest and abdominal area while throwing both arms inwards as in a bearhug, crushing the opponent into the turnbuckle. It is executed from an upright, running position using momentum and weight to run over the opponent. Moves are listed under general categories whenever possible.Ī maneuver that involves a wrestler attacking with the core of the body. Many of the moves below can also be performed from a raised platform (the top rope, the ring apron, etc.) these are called aerial variations. Professional wrestling contains a variety of punches and kicks found in martial arts and other fighting sports the moves listed below are more specific to wrestling itself. Occasionally, these names become popular and are used regardless of the wrestler performing the technique. Professional wrestlers frequently give their finishers new names. There are a wide variety of strikes in pro wrestling, and many are known by several different names. Download this file so as not to lose it and return to this lesson at any time convenient for you.Strikes can be offensive moves in professional wrestling, that can sometimes be used to set up an opponent for a hold or for a throw. This file contains a short version of this lesson and has additional useful training materials. I remind you that you can download the PDF file that I have prepared especially for your convenience. To prepare the drawing for coloring, remove extra lines from it with the eraser. On each finger, depict the nails using curved lines of varying lengths. To make the drawing look voluminous, draw a thin, curved lines across the palm of the hand. Depict the outlines of the thumb raised up.Ībove the drawn outline of the palm, draw the thumb in the form of a long, curved line.In the upper right part of the palm, draw two fingers using curved lines and an incomplete oval.īelow the two drawn fingers, draw two more fingers in the form of incomplete ovals. ![]() On the left side of the previously drawn shape, draw one curved line, as shown in the figure. In order to complete this step, you will need to depict the figure using a curved line.
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![]() In this section, we will compare the features, pricing, and system requirements of Microsoft Office 2019, 2021, and Microsoft 365. ![]() Microsoft Office is a suite of productivity applications developed by Microsoft Corporation, and it includes popular applications such as Word, Excel, PowerPoint, and Outlook. If you are still unable to download Microsoft Office 2019 on your computer or laptop, here's a step-by-step tutorial video on how to download it for free.Ĭomparison of Microsoft Office 2019, 2021 and Microsoft 365 Tutorial Video: How to download Microsoft Office 2019 for free Instead, you can opt for free alternatives such as WPS Office, Google Docs or LibreOffice or consider purchasing a legitimate copy of Microsoft Office 2019 or subscribing to Microsoft 365. Therefore, we strongly advise against downloading Microsoft Office 2019 from third-party websites. By downloading and using pirated software, you are not only breaking the law but also depriving the creators of their rightful compensation for their work. Microsoft Office is a premium software suite, and the company invests significant resources in its development, maintenance, and support. These websites may offer the software for free or at a reduced price, but the download may contain viruses or malware that can harm your computer or steal your personal information.įurthermore, using pirated software is unethical and can lead to legal consequences. It is important to note that downloading and using Microsoft Office 2019 from third-party websites is illegal and violates copyright laws. If you encounter any issues during the reinstallation process, you can refer to the Microsoft Office support website for troubleshooting tips and solutions.Īlgirdas Jasaitis Free Download Microsoft Office 2019 on Third Party Follow the prompts to complete the activation process. When prompted to activate, enter the product key associated with your purchase of Microsoft Office 2019.ģ. Open any Office application, such as Word or Excel.Ģ. Follow the prompts to complete the installation process. Once the download is complete, run the installation file (PC) or open the downloaded file (Mac).ġ2. Sign in with the Microsoft account associated with your purchase of Microsoft Office 2019.Ĩ. ![]() Follow the prompts to complete the uninstallation process.ĭownload and install Microsoft Office 2019:Ħ. Select it and click on "Uninstall" (PC) or drag the Microsoft Office folder to the Trash (Mac).Ĥ. Find the previous version of Office that you want to uninstall.ģ. Open the Control Panel (PC) or Applications folder (Mac).Ģ. Here are the step-by-step instructions for reinstalling Microsoft Office 2019 on your PC or Mac: Uninstall any previous versions of Office:ġ. Reinstalling Microsoft Office 2019 on PC or Mac If you've already purchased Microsoft Office 2019 and need to reinstall it on your PC or Mac, this section will guide you through the steps to do so for free. Reinstall Microsoft Office 2019 on Office Home Page for Free In this article, we will introduce different versions of Microsoft Office, the steps to download and install Microsoft Office 2019 for free, and free alternatives to Microsoft Office. With Microsoft now focusing on the subscription-based Microsoft 365 service, there may be some confusion over which product is the right choice for you. Microsoft Office 2019 is one of the older versions of the Microsoft Office suite, released before Office 2021 and Microsoft 365. So even if the designs may look complicated or daunting to you, it is suitable for beginners as well. You can see that there are many project ideas plus instructional pages. ![]() If you have never embroidered before, no worries, for there are detailed instructions of what you need + all the techniques and stitches you need to know for the patterns in the book.Ī quick glance of the contents page. This book does not only include embroidery, but also some cross stitch patterns, as well as some ideas + instructions on how to apply these embroidery/cross stitch patterns on your everyday objects. ![]() The book is called 501 Enchanting Embroidery Designs, which basically tells you how many stitch designs and inspirations you will get out of this book. When I received it from Tuttle I couldn’t stop drooling over all the cuteness! But I didn’t have time to do any book reviews till now and I kind of forgot about it till my daughter who started doing Home Economics this year, needed to do some embroidery as a class assignment. I’ve had a number of queries about embroidery books so this one is for those of you who have asked me about them! There are lots of embroidery design books out there of course, but this one was recently published by Tuttle and was released last year. And this time round, it’s not a machine sewing book but a hand sewing one. ![]() Today I am going to review another Japanese Sewing Book that has been translated to English. ![]() Step 2: Locate your Brush Settings under the tool panel. Step 1: Select the Tool you would like to customize. Follow the steps below to customize a brush in PaintTool SAI: The last customization options in the miscellaneous menu are two sliders to change the pressure sensitivity for brush size and brush density. specifies the curve interpolation when the stroke stabilizer is enabled. Stabilizer specifies the level of stroke stability independently.Anti-Ripple suppresses ripple-like artifacts on the brush-stroke of a large flat brush.specifies the density pressure specification of Ver 1. Amplify Density changes the amplification for brush density.Sharpness changes the sharpness for the hardest edge and the thinnest strokes of your line.Here is an overview of the customizations you can find there: I personally don’t find myself using them very often, but they can be useful if you are particular about your brush settings when it comes to pressure sensitivity. There are also miscellaneous brush settings. With brush textures, this value affects the intensity of scratch. Min Density changes the brush density when pressure is 0.Min Size changes brush size when the pressure is 0.Brush Hardness alters the hardness of your brush’s edge.Blending Mode alters the blending mode of your brush to normal or multiply.Brush Preview displays a live preview of your brush stroke.However, before we start, let’s go over the brush customization settings, and how each function works. ![]() Here is how you can further customize your brush. This can be achieved in the brush settings under the tool menu. So you have now created your brush, but you want to add a unique stroke, texture, or opacity. How to Customize a Brush in PaintTool SAI Your new brush will now appear in the Tool menu. For this example, I am creating a new Pencil brush, so I am selecting Pencil. You will then see options to create a new brush type. Step 2: Scroll down in the Tool Panel until you see an empty square. All you need to do is right-click the tool panel, and select a brush option. ![]() How to Create a New Brush in PaintTool SAIĪdding a new brush to your tool panel is the first step in creating a custom brush in PaintTool SAI. You can download custom brush packs made by other PaintTool SAI users online.Customize your brush using Brush Settings.Right-click any empty square in the Tool menu to create a new brush.Can you import Photoshop brushes in PaintTool SAI?.Does PaintTool SAI have custom brushes?.How to Customize a Brush in PaintTool SAI.How to Create a New Brush in PaintTool SAI. Herbenick: This is an umbrella term that includes aggressive, abusive or coercive acts that involve getting pictures, videos or digital images and then sharing them. Kerner: You also write about image-based sexual abuse, or so-called revenge porn. ![]() Whether or not they like it, a lot of people accept it as part of what sex is like today. But we found that most people said it was about being sexually exciting or adventurous or feeling like they’re “kinky.” So, even if they aren’t being pressured by a partner, they get this sense from what they see online that everyone’s doing these super-kinky things, and it’s just how sex is. Herbenick: When we started this research, I thought that maybe being choked was about enhancing arousal or orgasm. Kerner: Are teens doing this for pleasure? Or is it because they think everyone else is doing it? More often, we see young people experiencing recurrent headaches, neck bruising, neck swelling, and vocal changes from choking. It’s very rare, but people can and do sometimes die from being choked or strangled during sex. But it’s something that we’ve got to learn about, especially because there are risks to it. This is invisible to a lot of adults because we’re not using social media in ways that the algorithm serves up that kind of content. These early red flags predict a partner’s likelihood to become abusive, study finds But now we’re seeing that choking specifically, but other kinds of rough sex, too, is everywhere. This used to be considered a relatively rare practice. Choking is a form of strangulation: It involves placing one or both hands or a forearm or a ligature around the neck to restrict blood flow, airflow or both. My research has shown that close to 40% of women ages 18 to 29 report having been choked during sex. Herbenick: This was a huge motivation for me in writing this book. ![]() Kerner: One of the trends you discuss that I found surprising - and, as a parent, a bit triggering - was rough sex and even choking among teens. I’m hoping “Yes, Your Kid” can catch parents up on what sex is like today and support them becoming more comfortable around these difficult topics. ![]() My research really focuses on these changing sexual norms. The world has changed so much in terms of technology, internet access, social media platforms, and even the ways that teenagers and young adults are having sex. Part of what compelled me is having a lot of familiarity with many of the parenting books out there that deal with sexuality, but also realizing that we needed an updated version. What compelled you to explore the topic of teens and sex?ĭebby Herbenick: I’m a sex researcher and educator, but I’m also a mom. Ian Kerner: I consider you one of the country’s most credible sources of accurate scientific information when it comes to sexuality. This conversation has been edited and condensed for clarity. To give us some much-needed guidance, I sat down with Debby Herbenick, a researcher and professor at the Indiana University School of Public Health, whose new book, “ Yes, Your Kid: What Parents Need to Know About Today’s Teens and Sex,” was just published. Many kids won’t even tell their parents about their day or come out of their rooms, so how do we get them to open up about sex? As parents, we need to know how to initiate these difficult and daunting conversations, and we need to understand what today’s teen is up against. ![]() While it’s easy to blame social media and the internet for these unsettling trends, parents and schools also play a part. To inoculate against what teens may search for or stumble into online, they need to receive quality sex education at school and have non-shaming conversations at home. Nude photos: What we may have once viewed as “adult” topics are now commonplace in high school circles - and even among some younger kids, too. ![]() I don’t know about you, but I think this is pretty cool. You will now see the star wars effect working! Press the spacebar / play button in the timeline Press Cmd/Ctrl+S to save the document (contents of smart object).Ĭlose this window and go back to your starting document where you first created the text. If you press the play button in the timeline (Or press the spacebar) you will notice that the text now animates from the bottom to the top of the window. You will notice that another animation keyframe is automatically created. We are moving it to the end position of the animation. Move the playhead to the end of the timeline, by dragging it.ĭrag the text all the way up (while holding down the Shift key). We are setting the beginning of the animation (Tip: Hold down the shift key as you drag to constrain the movement to a vertical alignment). On the document window, drag the text down to the bottom of the screen. This will create a yellow diamond which is an animation keyframe. Go to the timeline and click the arrow on the left of the track name, to reveal the animation options.Ĭlick the stopwatch icon to the left of the word Transform. This is where we are going to do our animation. You will notice that a new document opens with the contents of the smart object displayed. (I wrote a book on this kind of stuff in Flash (How to Wow With Flash) and I can adapt these techniques to work in Photoshop.įind our Smart Object with the text and double click the thumbnail This is where the magic of a nested animation comes in handy. You won’t get a decent result animating it on this timeline. I know you are tempted to try and animate things right now, but resist the urge. You will now see a timeline appear in Photoshop. Right in the middle of the Timeline, you will see a button that says “Create Video Timeline.” Go ahead and click it Open the timeline from the Window>Timeline menu if it’s not visible. You can use any version of Photoshop to get to where we are right now, but you will need CS6 or CC to animate it. We are going to make it move! Animating the Star Wars Intro Perspective text in Photoshop CS6 or CC. This is where other tutorials end (Hopefully, Youtubers won’t rip off this tutorial, like they have a lot of my other tutorials, so sad). We have now made an image of the Star wars perspective text effect. With the text Smart Object active in the Layers panel, Press Cmd/Ctrl+T for free transformĭrag the top corner in to make a perspective shape. making the Star Wars Perspective text Now, we can transform this smart object. Right click on the text’s Thumbnail in the Layers panel and choose “Convert to Smart Object” (I thank my days as a Flash designer for figuring out this kind of stuff). Or can you? I have figured out a sneaky way of doing it, that is the key to this technique working. You will notice that you can’t add perspective to a paragraph of text without rasterizing it. We now want to add some perspective to the text. So if you or your employees work on a fixed hourly rate, you can work out your pay in seconds and make sure that you’re charging the right amount for your work. If you go for our templates for Microsoft Excel or Google Sheets, you can add custom formulas to your template. Send all Commercial Invoices, Packing Lists and House Air Waybills (HAWB) or tracking numbers to Note the email reference as “ Shipment Pre-Alert ”Ī commercial invoice must accompany every international shipment to Alphabet/Google. Crunch offers a range of free invoice templates for hours worked in the UK. It is advisable that you pre-alert Alphabet’s Logistics Compliance inbound team at for any shipments for which an Alphabet subsidiary entity is responsible for customs clearance. Please contact the local team at to confirm ahead of time. Free Instantly Download Commercial Shipping Invoice Template, Sample & Example in PDF, Microsoft Word (DOC), Microsoft Excel (XLS), Adobe Photoshop (PSD), Apple Pages, Apple Numbers, Adobe Illustrator (AI) Format. If products and equipment are imported from one country to another, a commercial invoice shall be shown as a part of the operation. A commercial invoice is like a receipt but it is a customs document that must be displayed at the time of international shipping or trading. Google Docs Google Sheets MS Excel MS Word Numbers Pages PDF AI PSD Size: A4, US. Invoice templates in Word, Open Office and Google Docs. How to Create a Commercial Invoice In Google Docs. Note: certain countries have language requirements. A commercial invoice is a legal document that is required for customs clearance and is used to calculate duties and taxes. Free Commercial Cleaning Invoice Template. ![]() Your M310 ships with Unifying software, which allows you to use a single Unifying USB receiver for multiple supported Logitech products. Click the question mark (?) for detailed descriptions. Use the checkboxes to find the mouse settings that are right for you. In addition to adjusting the standard mouse settings, you also have the option of specifying certain settings when playing games.Ĭhoose the Wireless Mouse M310 from the Select Mouse drop-down menu and Game Settings tab at the left: View the status of your mouse's battery.Choose the Battery Status tab at the left and select the M310 from the drop-down menu:.Launch SetPoint and select the My Mouse tab at the top.Use the drop-down menus, sliders and check boxes to find the settings that are right for you. Select the M310 from the Select Mouse drop-down menu and choose Pointer Settings at the left: Launch SetPoint and select the My Mouse tab at the top. Click OK to exit SetPoint.Ĭhange your pointer speed, adjust the scrolling size and customize your cursor. NOTE: If SetPoint is not installed, please download it from the M310 Downloads Page.Ĭlick My Mouse tab at the top and choose the M310 from the Select Mouse drop-down menu:Ĭhoose the mouse button you wish to customize in the Select Button field:Ĭhoose the task you wish to assign in the Select Task field:Ĭlick Apply to save your settings. Launch SetPoint (Start > Programs > Logitech > Mouse and Keyboard > Mouse and Keyboard Settings). This tutorial will show you how to use the following features in Logitech Mouse and keyboard software (SetPoint): Sensor: The sensor should register motion accurately, and it should work on a variety of surfaces-desks, hard and soft mouse pads, wood, and fabric.NOTE: This article applies to Windows only.Build quality: A mouse should feel sturdy, not hollow, cheap, or flexible.Battery life degrades over time, so the more a mouse starts with, the better. Battery life: Our picks will last a couple of years on replaceable batteries or at least a couple of months on a charge.To get a more-reliable connection, use an extender, which can move the dongle away from sources of interference. This noise can radiate from the port on your computer or connected device, or from the cable connecting the two. A stable connection partially depends on your setup-USB 3.0 ports and devices radiate radio-frequency noise (PDF), which can interfere with devices using the 2.4 GHz wireless band. If a mouse has a receiver, it also needs a cavity to store it. But a 2.4 GHz USB wireless receiver (also known as a dongle) can be easier to set up and provide a more-stable connection. Bluetooth is a requirement, since many laptops nowadays have USB-C ports only. Connection: A mouse’s wireless connection shouldn’t lag or cut out.Some mice also come with useful software to track battery life and to customize buttons, sensitivity, acceleration, scroll speed, and more. All of these buttons should be easy to click on purpose and difficult to activate by mistake. Buttons: Every mouse needs standard left- and right-click buttons, and we look for mice with at least two side buttons, too.We aim to find mice that are comfortable for use with a wide range of hand sizes, but no single mouse is universally comfortable. Comfort depends on your hand size and grip style-and whether you mouse with your left or right hand-so what works for one person doesn’t always work for another. Comfort: A great wireless mouse should be comfortable to use. According to Thomas Curson Hansard, these were cut by London-based punchcutter Richard Austin. Georgia is a "Scotch Roman", a style that originated in types sold by Scottish type foundries of Alexander Wilson and William Miller in the period of 1810–1820. The New York Times changed its standard font from Times New Roman to Georgia in 2007. The Georgia typeface is similar to Times New Roman, another reimagination of transitional serif designs, but as a design for screen display it has a larger x-height and fewer fine details. That is a bigger jump in weight than is conventional in print series." Given these unusual design decisions, Matthew Butterick, an expert on document design, recommended that organizations using Georgia for onscreen display license Miller to achieve a complementary, more balanced reading experience on paper. The bold versions of Verdana and Georgia are bolder than most bolds, because on the screen, at the time we were doing this in the mid-1990s, if the stem wanted to be thicker than one pixel, it could only go to two pixels. were all about binary bitmaps: every pixel was on or off, black or white. Georgia's bold is also unusually bold, almost black. Its reduced contrast and thickened serifs make it somewhat resemble Clarendon designs from the 19th century. It features a large x-height (tall lower-case letters), and its thin strokes are thicker than would be common on a typeface designed for display use or the greater sharpness possible in print. Georgia was designed for clarity on a computer monitor even at small sizes. and then they disappeared completely." Its figure (numeral) designs are lower-case, or text figures, designed to blend into continuous text this was at the time a rare feature in computer fonts. ![]() ![]() Speaking in 2013 about the development of Georgia and Miller, Carter said: "I was familiar with Scotch Romans, puzzled by the fact that they were once so popular. ![]() The typeface's name referred to a tabloid headline, "Alien heads found in Georgia." Design Īs a transitional serif design, Georgia shows a number of traditional features of "rational" serif typefaces from around the early 19th century, such as alternating thick and thin strokes, ball terminals and a vertical axis. The typeface is inspired by Scotch Roman designs of the 19th century and was based on designs for a print typeface on which Carter was working when contacted by Microsoft this would be released under the name Miller the following year. It was intended as a serif typeface that would appear elegant but legible when printed small or on low-resolution screens. Georgia is a serif typeface designed in 1993 by Matthew Carter and hinted by Tom Rickner for Microsoft. You may not copy or distribute this software.If you have any question concerning your rights you should review the license agreement you received with the software or contact Monotype for a copy of the license agreement.Microsoft Corporation, Font Bureau (Georgia Pro) ![]() Unless you have entered into a specific license agreement granting you additional rights, your use of this software is limited to your workstation for your own publishing use. You have obtained this typeface software either directly from Monotype or together with software distributed by one of Monotypes licensees.This software is a valuable asset of Monotype. By: Monotype Type Drawing Office - Robin Nicholas, Patricia Saunders 1982 Update : Thu, 16:59:14 +0800 Company : Monotype Typography Size : 266.82 Kbps Version : 2.76 Trademark : NOTIFICATION OF LICENSE AGREEMENTThis typeface is the property of Monotype Typography and its use by you is covered under the terms of a license agreement. However, based on the user reviews in your network, you should give Lipogena a try. Apart from reducing overabundance of fat in the liver organ via its fat and cholesterol metabolic properties, this vitamin helps in the production of hormones, too.Įven though Lipogena in Bakersfield, CA and across the globe is gaining a lot of traction, there is still some hesitance in utilizing this for losing weight.
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